Confused about what the best diet is for you? That is totally understandable!
There’s so much information floating around the web telling you to eat this and avoid that, and… so much of it is conflicting information. You’re not alone in wondering what to eat.
So, what if you can become the ultimate authority on what your own best diet is? Sound great?!
Well you can be!
First, it’s time to consider how marketing motives and calorie conflicts sway your eating habits. This foundational knowledge best prepares you for taking solid steps towards discovering your personal best diet.